Hours of rest slipping away
About how many hours of good rest a week you're losing, worked out from your answers.
Free 60-second score · Hattiesburg, MS
What's really keeping you up at night?
Answer 10 quick questions. Get your Insight Score, the 3 things holding you back, and the Light Insight plan built around them.
Start my score- 10 questions
- 60 seconds
- Personal report, instantly
Your report shows
Hours of rest slipping away · Your top 3 priorities · Your 8-week plan
What you get in 60 seconds
A clear starting point, before you book anything
Your 3 priority areas
Mapped to what Light Insight already does: CBT-I for sleep, medication coaching, quit support, healthier coping, order at home, body and spirit.
Your First Light Session plan
What happens today, in weeks 1 to 8, and at your week-8 check-in, with the date.
How Michelle works
Listen. Map. Support.
1
Listen
Where you are and how ready you feel for change, with Motivational Interviewing.
2
Map
Your Insight Score and the issues most important to you, plus a sleep diary if sleep is the focus.
3
Support
An 8-week plan, with support and accountability to set achievable goals.
Meet Michelle
Michelle Whitacre
DNP, APRN, PMHNP-BC, MA, R-DMT · Golden Psychiatric Services, LLC
“When you are looking for an empathic listener as you face challenges in your life, I provide a listening ear and compassionate heart.”
“I know you have probably quit a hundred times, so did I.”
A humanistic, solution-focused and person-centered approach to mental health and wellness, for teens, adults and senior citizens.
- Accepting new clients
- Monday-Saturday by appointment only
- Hattiesburg, MS
Your first light starts with 60 seconds.
Ten questions. No sign-up to start. Your report is ready the moment you finish.
Start my scoreA wellness score built from your answers, not a medical diagnosis.